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Additional Resources
Start feeling empowered on your journey to healing!
No matter what we'll tackle together, I'm a big believer in filling your toolbox to the brim. Books and podcasts have a way of making us feel a little less alone and a whole lot more normal.
Below are some resources I've found to be helpful for clients in addition to their therapy.
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I also offer therapist consultation services and continuing education trainings for mental health professionals. You can see current offerings here.

Recommended Resources
Books:
Untangle Your Anxiety, Dean Scott and Joshua Fletcher
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The Happiness Trap, Russ Harris
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Everyday Mindfulness for OCD, Shala Nicely and John Hershfield
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When a Family Member has OCD, John Hershfield
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Resolving OCD, Frederick Ardema
Podcasts
The OCD Stories Podcast
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Your Anxiety Toolkit
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