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Additional Resources

Start feeling empowered on your journey to healing!

No matter what we'll tackle together, I'm a big believer in filling your toolbox to the brim. Books and podcasts have a way of making us feel a little less alone and a whole lot more normal.

 

Below are some resources I've found to be helpful for clients in addition to their therapy. 

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I also offer therapist consultation services and continuing education trainings for mental health professionals. You can see current offerings here.

Books

Recommended Resources 

Books:

Untangle Your Anxiety, Dean Scott and Joshua Fletcher

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The Happiness Trap, Russ Harris

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Everyday Mindfulness for OCD, Shala Nicely and John Hershfield

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When a Family Member has OCD, John Hershfield

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Resolving OCD, Frederick Ardema 

Podcasts

The OCD Stories Podcast

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Your Anxiety Toolkit

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