Therapy for Women

Treatment focus includes:

• Anxiety

• Body image/Disordered Eating

• Self-esteem

• Boundaries setting

• Perfectionism

 

Women are under an immense amount of pressure in today's society, from the business world, the Church, our families, and the neighbor down the street. Whether you're single, married, a stay-at-home-mom, or full-time CEO, the stress of being required to do it all is intense.

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As professionals, we women often find ourselves having to run ten times faster to be noticed and achieve perfection in order to climb the ladders of the professional work environment. It is no wonder the women I work with struggle with things like shame, burnout, anxiety, low self-esteem, and perfectionism.

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Counseling for female professionals focuses on helping women become confident in who they are as they accept themselves as entirely worthy. Together, we will help you break the glass ceiling in a way that feels good to you and prioritizes your own health and wellbeing. We will equip you with the boundaries, practical self-care and coping skills, and self-confidence you need to finally live life the way you want, thrive in your work environment, and embrace your identity.