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FAQ

Frequently Asked Questions When 
Starting Therapy

Are you taking new clients?

 I am accepting new individual clients (as of March 2025). Book your appointment here.

Do you take insurance?

I do not take insurance, but can provide superbills. Turn these itemized receipts into your insurance provider for direct reimbursement.

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Ask your provider about their reimbursement policies for out of network marriage and family therapists providing telehealth services. CPT codes used would be 90791 and 90837 with 95 modifier.

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Please note: I do not submit these superbills for you.

Do you see people in person?

No, I offer online therapy via encrypted video calls to all of Washington state and Texas.

What does couples therapy with me look like?

As your couples counselor, I will use a combination of evidence-based couples treatments, including Emotionally Focused Therapy and the Gottman Method.

What is the cost of therapy?

60 minute appointments (Intake/First Appointment):

Individuals: $275

Couples: $325

 

50 minute appointments

Individuals: $235

Couples: $275

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30 minute appointments:

Individuals only: $145

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Seminars: $200 per hour

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Therapist Consultation: $200 per hour (billed in 15 minute increments)

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Mental Health Clinicians  Discount applies (10% off)

Do you offer online workshops or courses?

Yes! I have one How to Decrease Family Accommodation in OCD. In-person seminars and trainings are also available. Learn more here.

What is the treatment frequency?

Treatment almost always starts with weekly appointments lasting 50 minutes. Frequency drops to bi-weekly and monthly after symptoms improve.

What ages do you work with?

I treat individuals college age and up and specialize in women's concerns. I do NOT work with children or teens still in high school. 

What are your work hours?

Weekly Counseling Appointments

My current hours are Tuesday-Wednesday from 7:30am-2:00pm PT/9:30-4:00pm CT.

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What does therapy for an anxiety disorder look like? And how do you treat Obsessive-Compulsive Disorder?

For anxiety disorders, I will usually use Acceptance- Commitment Therapy, a modality that focuses on creating space for emotions and sensations as well as getting clients back to living into their values. If the anxiety is coming from relational concerns, I will use Family Systems work. 

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For the treatment of OCD, I use Exposure-Response Prevention, ACT, and/or Inference-Based CBT. All are evidence-based and have been shown to decrease the distress that comes with OCD.

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Read more here.

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