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Happy Couple

Couples Therapy

Couples Counseling

Imagine falling in love with your partner again...

Treatment Focuses Include:

  • Communication tools

  • Conflict management

  • Emotional Reconnection 

  • Improved Intimacy 

 

 

While marriage and partnership is a powerful depiction of love and commitment, it can also be one of the most challenging relationships we will navigate in our life times.

 

When our relationships suffer, so do every aspect of our lives. When they thrive, so do most other aspects of our lives. If you're wondering if now is a good time to start couples counseling, I'd encourage you to reach out today. Don't wait until your relationship is drowning to send up a flare. Do it as soon as you spot the leak in the boat

In marriage counseling, the focus is not only learning better ways of handling conflict, but also increasing the ability to express fears, desires, and emotions to your partner in an environment that feels safe. There is magic in being seen and heard and loved all the more for it and to me, creating those moments of connection is what marriage counseling is all about.

 

I use a combination of evidence-based couples counseling treatments shown to improve various aspects of couple relationships, from communication and connection to intimacy and conflict management. These include Emotionally-Focused Therapy and the Gottman Method and together they can help you rekindled connection and regain the ability to effectively communicate with your partner.

*Please note: I do not work with active domestic violence within couples as research indicates individual counseling is a more fitting treatment modality, but I am happy to provide referrals if needed.*

Premarital Counseling

Treatment Includes:

  • Conflict styles

  • Family Background/In-law relationships

  • Finances

  • Intimacy

Few things in life are more exciting than finding your partner and planning your future together. One of the most important steps in achieving that future is ensuring you have a solid foundation, which is why I am a big encourager of premarital counseling. 

*I am a certified Prepare Enrich Facilitator. To learn more, click here.*

If you feel a leak has sprung in your relationship, reach out to schedule a consultation and/or intake today.

Couples Therapy Treatment

Couples Therapy Outcomes:

  • Improved ability to communicate emotions

  • Increased emotional connection

  • Decreased conflict frequency

  • Decreased conflict intensity

  • Increased affection

It's time to stop just surviving. Let's get you back to thriving.

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